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How to Heal Pelvic Pain Naturally (For Women) Quiz

A companion quiz to the Heal Pelvic Pain Naturally Masterclass.

Pass the quiz and unlock your rewards!

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Question 1 of 7

What is the type of tissue that surrounds and interconnects everything in the body?

A

marrow

B

fascia

C

ligands

Question 2 of 7

Can tight pelvic floor muscles contribute to pelvic pain?

A

Yes

B

No

Question 3 of 7

Can pelvic pain cause tight pelvic floor muscles?

A

Yes

B

No

Question 4 of 7

Pain is:

A

100% psychological

B

100% biological

C

bio-psycho-social-spiritual-neurological

Question 5 of 7

Tension is one way that your body unconsciously, automatically, and reflexively responds to emotional stress.

A

True

B

False

Question 6 of 7

You will always be consciously aware of the tension that's building up in your muscles due to the thoughts you think or emotions you're experiencing.

A

True

B

False

Question 7 of 7

"Edgework" in this presentation refers to:

A

exercising on the edge of a yoga mat

B

gradually progressing movement by taking baby steps forward and "poking into the discomfort" without going over the edge

C

using the edge of a massage tool to work the tension out of your muscles

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