A Message of Thanks and Giving

Thanksgiving is my favorite holiday.

This week/weekend in the United States we celebrate Thanksgiving. I LOVE gratitude. Thanking. Appreciating. Recognizing. Giving. Thanksgiving combines these beautiful feelings together with tasty homemade food (who else loves cranberry relish and the sides even more than the turkey?!!)

Okay, so you probably guessed my favorite holiday… but this email isn’t about that. It is a message of thanks and giving, written for you!

The Thanks 🙏

--I ask that you read this next section out loud (or at least out loud in your head).--

Thank you body, you’re always with me.

Thank you pelvic floor, for supporting my everything.

Thank you to all who have helped heal me.

Thank you for all that I’ve learned through my challenges.

Thank you for this perfect present moment I’m experiencing.

When we give thanks in advance. When we fully appreciate the present moment, more thanks-worthy experiences come to us. When we love our body, it responds (see The Neuroscience of Gratitude). Today isn’t just about thanking others. Make sure thank yourself. Love your body. Love your pelvic floor. 

Do you gravitate more toward someone who loves you or curses you? Your pelvic floor is a part of you. It is made of the same components as the “rest of you.” Something to contemplate!

The Giving 🎁

My other favorite part of Thanksgiving... Giving out my gifts! I’ve heard SO MANY success stories from people who’ve been through my programs, and I can’t tell you the joy and satisfaction this brings me!!! Positive, optimistic pelvic health outcomes from people who’ve defied the odds, believed in themselves, stayed the course, and gotten better. It is so touching when someone no longer needs surgery, or recovers in a few months instead of struggling for years on their own. This is WHY I DO what I do. 💖

I would like to give you a very special Thanks and Giving Triple Offer. This is the perfect way to complete the rest of the Lift program… Now that you’ve done the kickstart, you have 4 weeks left to go!

Love, Dr. Bri


You will receive $50 OFF of the Lift program. You can use this on the one-time payment or payment plan. But wait, there’s more!

Gift 2 LEARN THE BEST PRACTICES ($147 value)

I will be leading a live training to highlight the main 5 things that our “success stories” have in common. Why do some women finish the 5 weeks and others don’t? Why do some recover and others are still struggling, repeating week one? What is the secret formula for how to approach this program? At the end, there will also be time for questions and answers. If you cannot attend the live video call, you will have access to the reply for playback viewing. Date: December 2nd at 10 am CST.

“You Are A Gift” Guided Meditation (PRICELESS)

I created this guided meditation recently for a small group of women I love, and it’s available nowhere else online. I want to share these beautiful and important words with you. Keep it in your earbuds throughout the holidays!

Use the code: TRIPLETHANKS to get all of your gifts.
This Thanks and Giving Triple Offer ends on Sunday, November 28th at 11:59 pm CST.

Get the Full LIFT Program Now

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This is a very special Triple Offer that ends on Sunday night at 11:59 pm CST. We are also donating $1,000 as an extra form of thanks to "Days for Girls" — a fantastic charity with a notable cause. Giving and more giving, yay! Thank you for your support. Use the coupon code: TRIPLETHANKS

Get The Full Program Now