Overcome + Lift Bundle (SAVE $$$!)
If you need to release pelvic pain and tension and also resolve prolapse, then get the Overcome Pelvic Pain + Lift Bundle. This will save you $$$ and gives you full access to both programs.
Go through Overcome first, then do Lift!
Overcome Pelvic Pain For Women
Overcome Pelvic Pain for Women is a 12-week program that combines a daily stretching and strengthening routine, mindset, nutrition, trigger point releases, deep relaxation poses, and an understanding of anatomy to bring you back to strength.
Lift For Prolapse Relief
Lift is a 6-week program designed to restore your pelvic floor and resolve your prolapse. Dr. Bri shares the practical, step-by-step approach she used to heal her own prolapse symptoms using her signature approach of movement, lifestyle, and mindset. The daily routines require just 10-15 minutes a day!
🎉 Exciting Update! 🎉
The Overcome + Lift Bundle has a new home! It now lives on Kim Vopni's Buff Muff app. Nothing about the program has changed — you'll just buy it and watch it there instead.
How else may we help?
Vibrant Pelvic Health programs are not a substitute for individualized medical treatment; contact a physician and/or physical therapist in your area for one-on-one evaluation and a personalized treatment plan.
