Your Pelvic Journey

Learn how my programs can help you heal! ~Dr. Bri, PT, DPT

A full recovery is possible.

Watch the video below, and then check out the pelvic journey tracker to chart your personal path!

Journey Tracker

*Note: In addition to our online programs, we recommend seeing a physical therapist in-person for one-on-one evaluation and treatment. 

Find your path to pelvic health... let's get started!

Take the Quiz HERE, or learn more about the programs:

BEGIN Mini-Course

Do you know your pelvic floor needs help, but you don't know where to start? This Mini-Course will teach you the first steps to pelvic floor relief... for ANYONE.

Overcome Pelvic Pain

If you have pelvic pain, painful sex, or excessive tension, then this 12-week guided program is for you. Includes movement routines, mind-body practices, and community support. 

Lift for Prolapse Relief

If you have prolapse and/or bladder leaks, then this 5-week guided program is for you! Includes gradually progressive fitness routines, lifestyle guidance, community support, and LOADS of bonus content. 

Overcome + Lift Bundle

Do you have both pelvic pain or tension AND prolapse or bladder leaks? If so, you can save money with the Overcome + Lift Bundle. Go through Overcome first, then move on to Lift.


After going through the above programs, you'll be ready for additional support! Momentum (small group coaching for program alumni) is by invitation only, so keep an eye on your inbox after you've been through Lift or Overcome. For the latest live events and retreats, to go the Events page below:


Hi, I’m Dr. Bri!

I am a doctor of physical therapy and a certified holistic pelvic health educator, but I’m no different from you — I have dealt with my own pelvic health challenges. Prolapse and pelvic pain have been in my life, but with a calm and consistent holistic approach, I have restored my pelvic floor and core and am now symptom-free.

Over the years I've shared my teachings with thousands of people, both in-person and online, and I've had the supreme honor of hearing, time and again, "you've changed my life." But the truth is, I'm not the change-maker! I'm just the spark that lights the way. My clients are the ones making positive changes that last... and having fun along the way. 

I want that for you, too. 

I am passionate about making pelvic health more accessible, friendlier, and a lot less taboo. Eat clean, move every day, and you will shine brighter!

My Go-To Resource

"My go-to resource!"





There is a path. You CAN do this. I can help!

Love, Dr. Bri, PT, DPT


How else may we help?



Contact Us

FAQs & Support

Vibrant Pelvic Health programs are not a substitute for individualized medical treatment; contact a physician and/or physical therapist in your area for one-on-one evaluation and a personalized treatment plan.