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OVERCOME PELVIC PAIN FOR WOMEN
Overcome Pelvic Pain for Women is a 12-week program that combines a daily stretching and strengthening routine, mindset, nutrition, trigger point releases, deep relaxation poses, and an understanding of anatomy to bring you back to strength. Get your free 7-day kickstart:
LIFT FOR PROLAPSE RELIEF
Lift is a 5-week program designed to restore your pelvic floor and resolve your prolapse. Dr. Bri shares the practical, step-by-step approach she used to heal her own prolapse symptoms using her signature approach of movement, lifestyle, and mindset. Get your free 7-day kickstart:
Read Our Free Guides
The Ultimate Beginner's Guide to Female Pelvic Pain (CPPS)
If you are going through pelvic pain, this guide will inform you about what is happening and evidence-based methods to help you recover.
The Ultimate Beginner's Guide to Prolapse
Do you have pelvic organ prolapse? Learn the anatomy, potential root causes, and steps to resolving your prolapse in this detailed guide!
Discover Your Path to Pelvic Health
How else may we help?
Vibrant Pelvic Health programs are not a substitute for individualized medical treatment; contact a physician and/or physical therapist in your area for one-on-one evaluation and a personalized treatment plan.
